Welcome to the HUBBlog!

The 'HUBBlog' is the online 'newspaper' for HUBB Mental Health. We want to keep you updated with what we 'Hubbites' are up to as well as any information that we believe will be of use to anyone involved in Mental Health, Wellbeing, Recovery and related services.

HUBB is not just about 'recovery' and support for those dealing with mental ill health. We are passionate about prevention. Programmes like Mental Health First Aid are particularly appropriate for business - especially in the current economic and social cliamte. Helping spot the signs and symptoms of stress, anxiety and depression and implementing strategies to promote a mentally and emotionally resiliant workforce and society will be vital for all our futures.

Further information can be found on the
HUBB Website.

Please comment and contribute! We look forward to hearing from you.

Friday 26 February 2010

Mental Health First Aid and Recovery Star - more successful training delivery!

It's been a busy week in HUBB's Training Department. We delivered a well recieved training programme on the Recovery Star to 16 people from Islington Mind. Our approach is to concentrate on engaging people to want to use the Star and then how facilitate the Star effectively. Although 'Person Centred', that is towards the benefit of the Service User, there is pressure on pushing the Recovery Star to them rather than looking at how Services Users can find out about its benefits and asking to use it. The new posters and postcards on the Ladder of Change and the Recovery Star work really well in helping understand this approach.

It was also recognised how using the language in the Recovery Star - 'Stuck', 'Accepting Help', 'Believing', Learning' and 'Self-Reliance' - in an organisation can be very useful in developing a 'Recovery Oriented' approach. This in turn develops confidence in using the language of the Recovery Star in a 'natural' way with Service Users rather than the false, jargonistic, 'buzz word' manner that can appear when the key worker themselves lacks belief and understanding.

This week saw Lynn and Rob also deliver another Mental Health First Aid programme. The participants were all from, or working in, Havering.

Comments included "this programme should be as widespread as 'First Aid!'", and "I wish to become an ambassador for promoting MHFA in the Asian community!"

 
Breathing Exercises to help reduce anxiety as part of the MHFA

Awareness of how valuable it would be to have Mental Health First Aiders in the community and at work, similar to the number of 'First Aiders', is gradually improving.

Finally, on a different note, HUBB has also been asked to promote awareness of the 'Fearfighter' event at HASWA. Please contact Ravinder Binning (NOT the HUBB Office!) on 01708 550 322 or 0778 738 9358

 

 

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