Welcome to the HUBBlog!

The 'HUBBlog' is the online 'newspaper' for HUBB Mental Health. We want to keep you updated with what we 'Hubbites' are up to as well as any information that we believe will be of use to anyone involved in Mental Health, Wellbeing, Recovery and related services.

HUBB is not just about 'recovery' and support for those dealing with mental ill health. We are passionate about prevention. Programmes like Mental Health First Aid are particularly appropriate for business - especially in the current economic and social cliamte. Helping spot the signs and symptoms of stress, anxiety and depression and implementing strategies to promote a mentally and emotionally resiliant workforce and society will be vital for all our futures.

Further information can be found on the
HUBB Website.

Please comment and contribute! We look forward to hearing from you.

Wednesday 9 December 2009

Early Intervention in Depression


The Governement officially launches it's Mental Health strategy through a number of publications. Sainsbury Centre for Mental Health has more information and the 'New Horizons' document can be downloaded in full.

HUBB has spent the past 12 months promoting the Mental Health First Aid and is pleased to see that Job Centres will be allocating specialised people to work with individuals dealing with mental ill health. The BBC has an interesting article on this subject.

Hopefully this news will galvanise an awareness of how important maintaining positive mental health is. Having a Mental Health First Aider in every workplace, as we have a physical First Aider, will go a long way to helping prevent mental ill health, especially depression and anxiety created by stress. Having a person, or persons, with some knowledge to help point people having difficulties in the direction of both self-help and professional help can make a big difference to preventing long term difficulties. This is not only of great value to the individuals concerned but also makes very sound business sense. Enabling people to maintain working will also reduce the pressure and stress of those having to do extra work when an individual is off.

Perhaps a good question to ask in any organisation is 'Do I want my son/daughter to come and work here?' If the answer is 'No!' then the next questions to be asked should be around working out why, and putting strategies in place to turn the answer to a resounding 'YES!'

Contact HUBB for more information on Mental Health First Aid.

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