Welcome to the HUBBlog!

The 'HUBBlog' is the online 'newspaper' for HUBB Mental Health. We want to keep you updated with what we 'Hubbites' are up to as well as any information that we believe will be of use to anyone involved in Mental Health, Wellbeing, Recovery and related services.

HUBB is not just about 'recovery' and support for those dealing with mental ill health. We are passionate about prevention. Programmes like Mental Health First Aid are particularly appropriate for business - especially in the current economic and social cliamte. Helping spot the signs and symptoms of stress, anxiety and depression and implementing strategies to promote a mentally and emotionally resiliant workforce and society will be vital for all our futures.

Further information can be found on the
HUBB Website.

Please comment and contribute! We look forward to hearing from you.

Thursday, 3 December 2009

Disability Day


HUBB took part in the Disability Day at St George's Hospital, Hornchurch on 2nd December.

The event was hosted by Frances Pennell-Buck, Interim Chair of Havering PCT. Guest speaker was Para-Olympian archer John Cavanagh. John described, in a very humble manner, how he became restricted to a wheelchair after a skiing accident in Switzerland and how life took him into the new arena of archery. Accepting circumstances at one level but pushing and driving at another to great achievements.
He took up archery once his condition had stablised and progressed through the ranks to represent Great Britain at Athens (2004) where he won Gold and Beijing (2008) where he won Silver. John is looking to emulate these achievments in London 2012.What was obvious was how a positive mental attitude and setting goals helped with managing a disability. What was not so obvious was just how heavy those gold and silver medals are!

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